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Boy with Skull,
painting by the Finish painter Magnus Enckell (1893) |
Meditation on death is encouraged in all forms of Buddhism as a natural method for becoming more serious and devoted to the Dharma. There are many types of death-meditation, but all have the same essence: to become deeply aware of our own mortality and to make this awareness the basis of our life and practice. Death is normal, but our unawareness of it, is not. Everybody accepts that one day will die, but few are indeed conscious about it and use well the time they have. The reason why so many “seekers” of the “right path” remain just seekers all their lives and never become practitioners of one school or another, is not that all the Dharma methods or teachers of our times are bad or not useful to them, but because they think they have all the time in the world to both enjoy a busy life and their search for truth. To become aware of our own death is more than saying, “of course I will die one day” and having smart discussions about life after death.
Here is a passage from “
Words of my perfect teacher” by Patrul Rinpoche, that clearly shows how meditation on death can be integrated in our daily life. Everyone of us, no matter we are monks, priests or lay, whether we follow practices based on self power, or we rely on the Other Power (Amida Buddha), can find this text useful to increase our awareness of death and dedication to the Dharma:
“Meditate single-mindedly on death, all the time and in every circumstance. While standing up, sitting or lying down, tell yourself: “This is my last act in this world”, and meditate on it with utter conviction. On your way to wherever you might be going, say to yourself: “Maybe I will die there. There is no certainty that I will ever come back.” When you set out on a journey or pause to rest, ask yourself: “Will I die here?” Wherever you are, you should wonder if this might be where you die. At night, when you lie down, ask yourself whether you might die in bed during the night or whether you can be sure that you are going to get up in the morning. When you rise, ask yourself whether you might die sometime during the day, and reflect that there is no certainty at all that you will be going to bed in the evening.”