Rest in Nembutsu

Rest in Nembutsu. Let all your thoughts come and go while you just say the Name. Put an image of Amida that you like  in front of you and say Nembutsu while looking at it. Don't force yourself to feel anything special, just look at Amida and say His Name.
Rest in His presence and Name,
Na Mo A Mi Da Bu, Na Mo A Mi Da Bu, Na Mo A Mi Da Bu....

Do not pursue the various thoughts and worries that appear in the mind, but rest in Amida's Name. You can do this wherever you are, even without an image in front of you.

Amida Buddha is always present so you can simply change the focus to Him and leave everything else aside. You do not need meditation techniques which will make you go astray from Amida when this simple resting in the Name can be done in any circumstance and it is in accord with Amida's Primal Vow and Shinran's words:

"In this fleeting world - this burning house - all matters without exception are empty and false, totally without truth and sincerity. The Nembutsu alone is true and real. "

So, rest in Namo Amida Bu, the manifestation of true reality beyond the samsaric delusion.

Rest in the Name and you rest in Amida's presence. This is not a metaphor, nor a symbol, but the actual truth. Amida is in front of you every time, so please, turn your mind to Him and rest in His Name.
Namo Amida Bu

The above instructions appeared to me spontaneously this night at Amidaji temple. May our Dharma friends abandon the intention to mix practices and find everything they need in the Nembutsu of Faith!